Hey boys and girls. I found a neat challenge on the web that takes no time at all and all you need is a water bottle. Here is how it works:

-Fill a water bottle up halfway 

-Time yourself for one minute

-Complete 3 jumping jacks and flip the bottle two times for every 3 jumping jacks

-Each successful flip equals one point.

How many points can you get in one minute??? Send a video or picture and send it to me showing our learning community how you've been staying active!

An example of this challenge is:

https://www.youtube.com/watch?v=AZd8oJv6LlM&feature=youtu.be