Hi boys and girls,

As you know, last week I began my Wellness Journey by setting two goals for myself- and now it's confession time!!  I did very well with getting my water in and so I'm going to increase the number of glasses I aim to drink each day.  However, I must admit that even though the weather was pretty great, I did not do any walking; I am disappointed in myself but am determined to do better this week- I'm not giving up that easily!!  So, for this week my goals are:

1. To walk at least 20 minutes on at least 3 days this week (same)

2. To drink at least 6 glasses of water every day this week (rather than 4 glasses)

3. To begin eating breakfast every day (new)

Please continue to check up on me, and feel free to send me an email (maryann.barrieau@nbed.nb.ca) at any time to either ask how I'm doing or to let me know how you're doing; I would love to hear from you!!  Have a great week, everyone!!  <3